Prairie CrossFit has a long and rich tradition in Manitoba's CrossFit community. After moving to a new location in 2025 and under new ownership in 2026, PCF is entering a new era of strength. Our membership currently ranges in age from 10 to 65+ and comes from many stages of life, professions, abilities and fitness levels. CrossFit classes are our main focus and our welcoming, supportive community of members reflect the vitality experienced from committing just one hour of your day to yourself.
What is CrossFit?
Simply defined, CrossFit is constantly varied, functional movements, executed at relative high intensity. Is CrossFit for you? We think CrossFit is for anyone. Click the button below to learn more and come back to our site to learn more about how Prairie CrossFit can be part of your life.
How does it work?
Be part of the crew!
If you've never tried CrossFit before, head back up the page and click on the Free Trial button to get started. We'll walk you through the rest. If you're ready to get started, the membership options below are available to you.
Intro Month
New to CrossFit
First month
Up to 20 visits
Find your fit with us before choosing your membership level
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$99
Unlimited
Unlimited visits
14+ classes / month
Renews monthly
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​​​​​$175
4-13 Classes per Month
Membership options for 1, 2 or 3 classes / week
Renews monthly
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​$68.57 - $155
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Students / Couples
​Various # visits/month available
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Renews Monthly​
Student
$100 - $120
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Couples
$286 - $325
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Class Cards
5 or 10 class options
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Experienced users
Less commitment
Good for frequent travelers
2-3 month expiry
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$100 or $185​
GST will be added to all prices upon purchase.
The Leadership Crew
PCF Coaches
Our coaches are here for you during the best hour of your day and are integral to your CrossFit class experience. All have completed their CrossFit Level 1 training or higher. Additionally, Prairie CrossFit is committed to the ongoing growth, development, evaluation and support of our coaches. Each brings their unique personality, education and experience to your class along with the foundation of knowledge and skill obtained through the CrossFit education program.
Coach, Owner & General Manager
Mandy Laing
CrossFit Level 2 Trainer
Coach
Brad Snyder
CrossFit Level 1 Trainer
Coach
Elena Tepperman
CrossFit Level 1 Trainer
Coach
Quinton Gowler
CrossFit Level 1 Trainer
Coach
Shannon Gowler
CrossFit Level 1 Trainer
Coach
Miles Thiessen
CrossFit Level 1 Trainer
Other Services
